Welcome to Sleep Coach! Our goal is to bring you the latest tips, tools and training from the top sleep coaches in the world. If better sleep for you and your family is a goal, dive in and catch some 💤 with us!

Latest Sleep Coach Videos

3 KEY tips for leaving momsomnia FOREVER (Talking insomnia #158)

In this edition of Talking Insomnnia, Coach Brittany shares three key insights for any mom...

#125 How To Diagnose Sleep Apnea in Children

Curious about diagnosing sleep apnea in kids? Join me on The RestfulsleepMD Show, where we...

Is it possible to effectively manage insomnia?

#insomniacure #lifeofaninsomniac #bettersleeptonight #cbti #cognitivebehavioraltherapyforinsomnia #cantsleeptonight #sleeplessnights #sleepapp #insomniacure#insomniatreatment #sleepremedies #notsleepingwell...

Insomnia Live Q&A: Bring your questions!

Coach Veronika answers the questions from the community, The Natto nation...

Clockless Dreams: Discovering Calm Beyond Midnight

#insomniacure #lifeofaninsomniac #bettersleeptonight #cbti #cognitivebehavioraltherapyforinsomnia #cantsleeptonight #sleeplessnights #sleepapp #insomniacure #insomniatreatment #sleepremedies #notsleepingwell...

Can Sleep Apnea Shrink Your Brain?

Can having untreated sleep apnea cause your brain to shrink? The short answer is yes...

When can your baby sleep through the night?

In this insightful mini masterclass, we delve into the topic of when parents can expect...

Can ADHD lead to difficulties in sleeping?

#cognitivebehavioraltherapyforinsomnia #cbti #CBTinsomnia #cbt #slsxeepbetter #sleepwell #bettersleep #insomniasucks #insomnia #cantsleep #icantsleep #sleeplessness #cuisleepless #wellness #futureofwellness...

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