Welcome to Sleep Coach! Our goal is to bring you the latest tips, tools and training from the top sleep coaches in the world. If better sleep for you and your family is a goal, dive in and catch some 💤 with us!
Latest Sleep Coach Videos
How Brady SAW through arbitrary timelines and MIGRATED from insomnialand (Talking Insomnia #165)
In this edition of Talking Insomnia we meet Brady and hear his powerful story of...
How to Help Your Child Develop Healthy Sleep Habits | Candid Conversation with Dr. Priya Thomas
In this episode, Join us as Dr. Priya Thomas, a board-certified pediatrician (@mindfulpediatrician), shares practical...
Can You Force Yourself to Sleep? The Truth May Surprise You
#cognitivebehavioraltherapyforinsomnia #cbti #CBTinsomnia #cbt #slsxeepbetter #sleepwell #bettersleep #insomniasucks #insomnia #cantsleep #icantsleep #sleeplessness #cuisleepless #wellness #futureofwellness...
How Sleep Hygiene Works
If you’ve tried sleep hygiene and you or your child are still struggling, it’s time...
Decaffeinated Doesn’t Mean Caffeine Free
Decaf does not mean “no caffeine”. If you are looking for a thoughtful and thorough...
Live insomnia Q&A: Bring your questions!
Coach Richard and Coach Veronika answer questions from the community: The Natto nation...
