Dr. Funke Brown – Restful Sleep MD

If you’ve tried sleep hygiene and you or your child are still struggling, it’s time to dig deeper! The Restful Sleep Place can help you identify the root cause of your sleep problems and develop a personalized plan for better sleep. We offer a variety of solutions to address different sleep disorders. Visit our website … Read More

Decaf does not mean “no caffeine”. If you are looking for a thoughtful and thorough sleep practice where you feel seen and heard, The Restful Sleep Place is for you. To schedule an appointment, visit www.restfulsleepmd.com or call 215-607-8297. #bettersleep #restfulnightss #healthtips #sleeptips #sleephealth

In this video, we tackle bedtime battles with 10 Bedtime Tips for Peaceful Nights [Kids Edition]! From age-appropriate conversations to introducing the “bedtime pass” system, I’ll share practical strategies to lull your little one into dreamland without the stress. Empower yourself with expert advice for personalized sleep solutions! The Restful Sleep Place can help – … Read More

Discover why night-time anxiety happens in kids and how we can address it effectively. From establishing comforting bedtime routines to fostering a supportive sleep environment, we’ll explore simple yet powerful techniques to help our children feel more secure and at ease at night. It’s crucial to empower ourselves with the knowledge and tools to navigate … Read More

If you have ever wondered how blood sugar spikes affect your sleep, this episode is for you. In this episode, Dr. Julie Lachman discussed how sugar intake affects sleep and provided tips on how to maintain stable blood glucose levels for optimal sleep. Dr. Julie Lachman, ND, shared valuable insights from her expertise in Naturopathic … Read More

Are you ready to improve your sleep health and find solutions for sleep apnea? Join us on Candid Conversation for an insightful discussion about “Enhancing Sleep Health & Sleep Apnea Solutions” with Dr. Sahil Chopra @breatheandsleepmd, a quadruple-boarded specialist in Sleep, Critical Care, Pulmonary, and Internal Medicine, and co-founder at Empower Sleep. Discover how data … Read More

Did you know that sleep apnea isn’t just a nighttime issue for kids? It can affect their daytime function too, everything from energy levels to school performance. If you’re concerned about your child’s breathing during sleep, contact us at The Restful Sleep Place. Wherever you are, whether in Pennsylvania, New Jersey, or California, our team … Read More

In this episode of Candid Conversation, we’re diving deep into “Lifestyle Solutions for Managing Hypertension” with Dr. Adelola Ashaye, a Board-Certified Family Physician and Founder of InTouch Primary Care. Discover why a hectic lifestyle can contribute to high blood pressure and practical ways to improve it without medication. Learn how to make dietary choices that … Read More

Ever wondered why kids sometimes have trouble breathing? Join us in this insightful episode of Candid Conversation as we delve into the topic of breathing problems in children and how they affect sleep. Dr. Folashade Farri, a seasoned pediatric pulmonologist, shares her expertise on common respiratory ailments and more complex conditions, shedding light on their … Read More