Your Best Pillow for a Better Night’s Sleep

Find the secret to finding the best pillow, or the best pillow for side sleepers for 2022.

✅ Download transcript: https://doctorstevenpark.com/best-pillow

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✅ Video Timeline

00:00 Introduction
00:47 My two nights of great sleep many years ago
02:06 How to choose the right pillow
02:17 The one secret to choosing your best pillow
02:31 Why most people like to sleep on their side or stomach
03:22 Apply CPR using your pillow
03:32 What your airway looks like with a camera with different head positions
03:45 The truth about contour pillows
04:04 Smell the rose while you sleep
04:31 How poor breathing leads to poor posture
05:14 Strategies for better sleep if you must sleep on your back
05:34 Steps to take before buying a new mattress
05:53 Why I got rid of my contour pillow
06:07. Which pillow I currently use
06:38 Other creative options
07:22 Hotel towel pillow hack

✅ Links Mentioned in Video

Why You Choke. https://youtu.be/0I40z5ZY_JI
Should You Tape Your Mouth For Better Sleep? https://youtu.be/gIZzTTtEwZ0
Take a look at my video 7 Natural Ways to Unstuff your Stuffy Nose. https://youtu.be/uEK5Ydb97js
MedCline. https://amzn.to/3AyoJo3
Reflux Guard. https://www.refluxguard.com

✅ Dr. Park’s Products and Services

How you can lose weight naturally without cardio or counting calories. Dr. Park’s The 90-Day Sleep Diet. http://the90daysleepdiet.com/

Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
https://www.unstuffyourstuffynose.com/products/how-to-unstuff-your-stuffy-nose

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
https://doctorpark.samcart.com/products/your-health-transformation-workbook

Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
https://doctorpark.samcart.com/products/virtual-coaching-with-dr-park

✅ Connect with Dr. Park

DoctorStevenPark.com
doctorpark@doctorstevenpark.com

For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.

✅ Disclaimer

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

Certain product links above will take you to Amazon.com. If you then go on to buy the product, Amazon will provide me with a small commission, which will not cost you anything.