What To Do About The 18 Month Sleep Regression

The 18 month sleep regression is very real, and often can result in early morning wakings, shorter naps and night wakings as well! At 18 months old your child is no a full fledged toddler, so without having to cry it out here is my personal checklist of how to navigate the 18 month sleep regression!

MENTIONS:
Toddler Sleep Training: https://bit.ly/toddlersleepecoaching
The Complete Schedule Guide: https://bit.ly/lzs-schedule-guide

*FREE EDUCATIONAL RESOURCES*
Find the right program for your child: http://bit.ly/LZSQuiz
Schedule Generator: http://bit.ly/nap-schedule-generator
Four Steps To Solve Nightwakings Guide: http://bit.ly/LZS-4steps
Newborn Schedule Guide: http://bit.ly/LZS-newborn-guide
Toddler Bedtime Cards: http://bit.ly/LZS-toddler-cards

*SLEEP PROGRAMS*
Newborn Course: https://bit.ly/NEWBORN-COURSE
Baby Sleep Training: https://bit.ly/babysleepecoaching
Toddler Sleep Training: https://bit.ly/toddlersleepecoaching
Preschool Sleep Training: https://littlezsleep.com/preschool
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*FAVORITE THINGS*
Use code LITTLEZSLEEP to save $10 on a SlumberPod! http://bit.ly/slumberpod-lzs
See all my favorite sleep products (and more!): http://bit.ly/LZS-products

00:00 WHAT YOU SHOULD KNOW ABOUT THIS VIDEO
02:05 TODDLER SLEEP EXPECTATIONS
03:00 AN 18-MONTH OLD IS CAPABLE OF ______
03:31 THIS SLEEP TRAINING PROGRAM WORKS
03:58 FOUR SIGNS OF A REGRESSION
05:06 USE THIS SCHEDULE FOR YOUR CHILD
05:42 STEP #1: GET ALL THE ______ OUT
07:04 STEP #2: ______ BEFORE BEDTIME ROUTINE
08:30 HOW TO HELP WITH EARLY MORNING WAKES
08:54 STEP #3: NO ______ BEFORE BED
09:44 A NOTE FOR NURSING MOMS
11:24 SHOULD A TODDLER BE IN A CRIB OR BED?
13:57 STEP #4: AVOID A ______ BETWEEN LUNCH A NAP
14:35 ACKNOWLEDGE THE ______ MOMENT
17:34 RECAP
18:27 TODDLER SLEEP TRAINING COURSE