Understanding Your Child’s Natural Sleep Talent

Have you every thought about your child’s level of “natural sleep talent”? Maybe you have no idea what that means!

Do you have friends whose kids sleep well without much effort at all? And you’ve tried what feels like everything and your child still struggles in the sleep department? It’s hard not to compare your child’s sleep to those sleep unicorns.
.
The reality is that every baby is born with a different level of natural sleep talent. And, there is a very broad spectrum of sleep talent – from babies who sleep well very easily, to babies who really struggle to sleep, and all of the levels in between.
.
Knowing where your baby falls on that spectrum, and how sensitive they are when it comes to sleep, can really help you teach and maintain great sleep habits.
.
In this video, I help you understand natural sleep talent a bit better. You may walk away thinking about sleep a little differently. And it may help you give yourself some grace if you have a child who is struggling in the sleep department.
.
Rest assured that I believe every child can learn to be a great sleeper, but everyone’s path will be unique.
.
Where do you think your child falls on the spectrum of natural sleep ability?
.
Click here to listen to How Long ‘Til Bedtime on Apple:
https://podcasts.apple.com/us/podcast/how-long-til-bedtime/id1591963356
.
Click here to listen to How Long ‘Til Bedtime on Spotify:
https://open.spotify.com/show/7KtzSim4NuY1LdpNLV0yOY?si=mNawWg17ROqHDPiMjRm7HQ
.
Want to hear more from Allison? Provide your email address here to receive an email from her each week previewing her new episode:
https://sleepandwellnesscoach.ck.page/3b98e4e92d
.
Connect with Allison in Instagram:
https://www.instagram.com/sleepandwellnesscoach/
.
-FREE RESOURCES —
How Long ‘Til Bedtime Podcast: https://apple.co/3Q3DIf3
4 Sleep Hacks That Will Change Your Life: https://bit.ly/3Q2JTjq
Busy Mom’s Bedtime Guide: https://bit.ly/3zmX8FW
Monthly Free Q&A Session (Nap Chat) on Facebook: https://www.facebook.com/SleepandWellnessCoach
.
– PREMIUM RESOURCES —
Learn how we can work together: https://sleepandwellnesscoach.com/packages/