Tip 7 – Stay Consistent!

Whether to change one thing in your child’s sleep routine or do a complete overhaul you must always keep one thing in mind:

Stay consistent!

This is crucial to establishing lasting sleep habits and to implement the changes your child needs. Consistency must be there in all aspects – routine, timing, independence, sleep environment, and more!

Ready to get your child with special needs sleeping great? Contact me to get your child’s customized sleep plan!


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