The Freedom of a Having A Consistent Sleep Schedule

Before I had my first daughter, I was against a consistent sleep schedule. We wanted freedom and flexibility. Can you relate?
.
While I was pregnant, I envisioned us being an active, go with the flow family who could still have the ultimate flexibility on the weekends. I didn’t want to be tied down by a sleep schedule.
.
Then Addison arrived and she quickly humbled me. As her second birthday approached, I was exhausted and felt like I was tied to the house because I never knew when Addison would nap or how long she’d sleep. It was a tough time for all of us. And then a sleep consultant convinced me (kicking and screaming) to change my ways.
.
And that’s when we found freedom – the freedom that comes with a sleep schedule.

Check out Episode 29: My Postpartum Anxiety Story
http://sleepandwellnesscoach.com/podcast/episode-29

Learn more about working with Allison:
https://sleepandwellnesscoach.com/packages/

-FREE RESOURCES —
How Long ‘Til Bedtime Podcast: https://apple.co/3Q3DIf3
4 Sleep Hacks That Will Change Your Life: https://bit.ly/3Q2JTjq
Busy Mom’s Bedtime Guide: https://bit.ly/3zmX8FW
Monthly Free Q&A Session (Nap Chat) on Facebook: https://www.facebook.com/SleepandWellnessCoach

– PREMIUM RESOURCES —
Learn how we can work together: https://sleepandwellnesscoach.com/packages/