Separation and Divorce: Managing Your Child’s Sleep At Different Homes

When you’re separated or divorced, it can be tricky to manage your child’s sleep at two different homes.

Providing a consistent sleep environment for your child is important. Two parents living together and parenting as a couple often find it difficult to stay on the same page when it comes to sleep. Obviously, things can be even more challenging when you are co-parenting with a parent who lives in a different home.

In today’s episode, I am sharing strategies for helping your child maintain healthy sleep habits as they shift back and forth between two homes.

Check out Episode 1. My Case for an Early Bedtime:
http://sleepandwellnesscoach.com/podcast/episode-1

-FREE RESOURCES —
How Long ‘Til Bedtime Podcast: https://apple.co/3Q3DIf3
4 Sleep Hacks That Will Change Your Life: https://bit.ly/3Q2JTjq
Busy Mom’s Bedtime Guide: https://bit.ly/3zmX8FW
Monthly Free Q&A Session (Nap Chat) on Facebook: https://www.facebook.com/SleepandWellnessCoach

– PREMIUM RESOURCES —
Learn how we can work together: https://sleepandwellnesscoach.com/packages/