Night Awakenings – Sleep Talking Tuesdays Q & A Answer⁠

Jen Varela answers the Sleep Talking Tuesday Question: My 21-month-old daughter wakes up at least once a night, could the awake windows be contributing to this? Watch Jen’s 2-minute IGTV video to hear her answer. Spoiler Alert: By controlling awake windows during the day, you can minimize night awakenings, and trade tears for time!⁠

Every Tuesday Jen takes questions on Instagram and Facebook and shares the answers on her Instagram stories, Facebook stories, or as Youtube video like today. ⁠

Jen is helping families have a sweet sleep while keeping tears to a minimum! Sleep is in your future!! Find the next Online Zoom Talking Tuesday: Free Q & A Sleep Support: ⁠

Profile Link:
Click: Sleep Talking Tuesdays: Online FREE Q & A Sleep Support ⁠

On the Sugar Night Night calendar and click a specific event to register.⁠