My Story: Why I Became A Sleep Coach

I was recently at a conference where I was often asked why I becamse a sleep coach. It made me realize I haven’t yet share that story on the podcast. To celebrate my 100th episode, I’m sharing why (and how) I decided to change my entire career and become a sleep coach.
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Those of you who know me well know that being a sleep coach and starting this business is actually my third unique career. But, you may not know the story of how it all came to be, and what circumstances led up to my decision to make this monumental life change.
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You’ll hear my personal backstory and how the Sleep and Wellness Coach business was born. I have my firstborn daughter to thank for the challenges that led me here. And I’m so grateful… to her for the inspiration, and to you for allowing me to join you on your parenting journey.
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Providing education, resources, and support to parents who want to improve sleep in their home fills my cup. You all energize me and my curiosity is constantly fueled by your desire to improve your lives and your children’s lives with better sleep. I hope my story of the many highs and lows helps you feel less alone (and maybe inspired) as you continue on this parenting journey. Sometimes our greatest challenges can bring incredible new things into our lives.
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We’re moving on to the next 100 episodes! What topics do you want us to cover? Let me know!

My postpartum anxiety story – Episode 29. My Postpartum Anxiety Story:
http://www.sleepandwellnesscoach.com/episode-29/

Click here to listen to How Long ‘Til Bedtime on Spotify:
https://open.spotify.com/show/7KtzSim4NuY1LdpNLV0yOY?si=mNawWg17ROqHDPiMjRm7HQ
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Want to hear more from Allison? Provide your email address here to receive an email from her each week previewing her new episode:
https://sleepandwellnesscoach.ck.page/3b98e4e92d
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Connect with Allison in Instagram:
https://www.instagram.com/sleepandwellnesscoach/
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-FREE RESOURCES —
How Long ‘Til Bedtime Podcast: https://apple.co/3Q3DIf3
4 Sleep Hacks That Will Change Your Life: https://bit.ly/3Q2JTjq
Busy Mom’s Bedtime Guide: https://bit.ly/3zmX8FW
Monthly Free Q&A Session (Nap Chat) on Facebook: https://www.facebook.com/SleepandWellnessCoach
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– PREMIUM RESOURCES —
Learn how we can work together: https://sleepandwellnesscoach.com/packages/