I’ve never shared this before… (Insomnia insight #471)

In this edition of Insomnia insight we look at a never before presented Natto concept known as Priming.

We see how two misunderstandings (that not sleeping is a threat and that we in the past were successful in managing sleep) lead to increasingly bothersome waves of insomnia. We also see how we can reverse this process and life the free life we want to live.