Insomnia insight #282: Did you figure it out or abandon the search?

Many of us tried to figure out those existential questions in our teens. Did we do that or realize they were unfigureoutable? The latter is almost always true for the reason one has trouble sleeping. Leaving the search is a great strategy for getting great sleep!

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please leave a comment or send me an email at daniel@insomniainsight.co and I will be happy to share my thoughts as a video or audio reply.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at bedtyme.co.

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Best!

The content of this video does not constitute medical advice, diagnosis, or treatment, and should never replace any advice given to you by your physician or other qualified healthcare providers.