Insomnia insight #219: My thoughts on what sfi would look like.

Do you have trouble sleeping? Can’t sleep? Have questions about insomnia or sleep? Please leave a comment or send me an email at and I will be happy to share my thoughts as a video or audio reply.

If you want to connect elsewhere I’m on Twitter @ErichsenDaniel, Instagram @Erichsen.Daniel, Facebook as Daniel Erichsen. I have a blog at and an app called BedTyme (please check it out if you have an iPhone, if people like it next step is an android version).

Please know that you can also tune in to the Insomnia insight channel as a podcast.