How To Help Your Toddler Fall Asleep Faster

How long should it take for a toddler to fall asleep? Ideally, 15-20 minutes is the sweet spot! As a sleep consultant, I don’t promote remedies or tricks to “magically” get your child to fall asleep faster.

However, there are some natural remedies that you can do to help your toddler fall asleep faster if you truly have an independent sleeper who knows how to sleep. In this youtube video and podcast episode, I’m sharing my 4 favorite natural remedies that can help your toddler fall asleep faster at bedtime!

MENTIONS:
The Complete Schedule Guide: https://littlezsleep.com/complete-schedule-guide
Magnesium & Sleep + Muffin Recipe: https://littlezsleep.com/blog/how-magnesium-impacts-your-sleep/

*FREE EDUCATIONAL RESOURCES*
Find the right program for your child: http://bit.ly/LZSQuiz
Schedule Generator: http://bit.ly/nap-schedule-generator
Four Steps To Solve Nightwakings Guide: http://bit.ly/LZS-4steps
Newborn Schedule Guide: http://bit.ly/LZS-newborn-guide
Toddler Bedtime Cards: http://bit.ly/LZS-toddler-cards

*SLEEP PROGRAMS*
Newborn Course: https://bit.ly/NEWBORN-COURSE
Baby Sleep Training: https://bit.ly/babysleepecoaching
Toddler Sleep Training: https://bit.ly/toddlersleepecoaching
Preschool Sleep Training: https://littlezsleep.com/preschool
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*FAVORITE THINGS*
Use code LITTLEZSLEEP to save $10 on a SlumberPod! http://bit.ly/slumberpod-lzs
See all my favorite sleep products (and more!): http://bit.ly/LZS-products

00:00 THESE 3 THINGS MAY HELP YOUR TODDLER TONIGHT AT BEDTIME
02:46 USE THIS SLEEP SCHEDULE
03:48 NATURAL REMEDY #1: ______ IN THE MORNING AND EVENING
06:47 NATURAL REMEDY #2: TRY ______
08:04 NATURAL REMEDY #3: INCREASE ______
10:59 MY TODDLERS LOVED THIS SPECIAL PRODUCT