Welcome to Sleep Coach! Our goal is to bring you the latest tips, tools and training from the top sleep coaches in the world. If better sleep for you and your family is a goal, dive in and catch some 💤 with us!

Latest Sleep Coach Videos

Some truths about mouth taping.

I keep hearing that mouth tape is the magic fix to all our breathing and...

#131 Enhancing Sleep Health & Sleep Apnea Solutions | Candid Conversation with Dr. Sahil Chopra

Are you ready to improve your sleep health and find solutions for sleep apnea? Join...

Waking Up Ruining Your Sleep? How Your Brain Might Be Misinterpreting Safety

#cognitivebehavioraltherapyforinsomnia #cbti #CBTinsomnia #cbt #slsxeepbetter #sleepwell #bettersleep #insomniasucks #insomnia #cantsleep #icantsleep #sleeplessness #cuisleepless #wellness #futureofwellness...

Live Insomnia Q&A: Bring your questions!

Coach Alina and Coach Veronika answer the questions from the community, the Natto nation...

The 70,000 Thought Trap: How to Stop Scary Ideas from Ruining Your Sleep

#sleepaid #sleepwell #sleeptight #sleepless #sleepdeprived #healthcoaching #sleepless #insomnia #insomniaproblems #insomniac #insomniasucks #painsomnia #sleep #sleepy #sleeping...

Daytime Effects of Sleep Apnea in Kids

Did you know that sleep apnea isn’t just a nighttime issue for kids? It can...

You Actually Wake Up Constantly Through the Night (Here’s Why!)

#insomniacure #lifeofaninsomniac #bettersleeptonight #cbti #cognitivebehavioraltherapyforinsomnia #cantsleeptonight #sleeplessnights #sleepapp #insomniacure#insomniatreatment #sleepremedies #notsleepingwell...

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