98. 4 Signs Your Kindergartner Could Benefit From More Sleep

Are you wondering if your kindergartner needs more sleep? In this episode, you’ll learn how much sleep is ideal for 5-6 year olds and how to spot the signs that your kindergartner would benefit from more sleep. Allison will offer solutions for making sure your child gets the sleep they need to be ready for the big adjustment to kindergarten.

Visit https://sleepandwellnesscoach.com/episode-98/ for complete show notes and links mentioned in this episode.