55. Get Sleep Back on Track After Halloween

Allison shares her approach to Halloween and sleep around this unique day. If your child is nervous, worried or scared before or after Halloween, there are four things you can do to help you get your child’s sleep back on track quickly and avoid a sleep regression. Listen in to hear Allison walk you through all four.

Visit https://sleepandwellnesscoach.com/episode-55/ for complete show notes and links mentioned in this episode.