5 Ways You’re Blocking This Hormone – And Keeping You Fat

In this video, I’ll reveal 5 reasons why you can’t lose weight if you have low growth hormone, along with 7 steps you can take to raise your growth hormone levels so you can sleep better, look younger, and stay thinner.

✅ Download transcript: https://doctorstevenpark.com/growth-hormone

✅ Video Timeline

00:00 Introduction
00:57 What is growth hormone?
01:43 Growth hormone vs. insulin
02:30 Differences between men and women
03:16 5 ways you’re blocking growth hormone
08:10 7 ways to raise your growth hormone level

✅ Links Mentioned in Video

Dr. Maryanne Demasi – Statin Wars: Have we been misled by the evidence?
https://www.youtube.com/watch?v=BzTjPuikhQE

Dr. Chris Knobbe – Diseases of Civilization: Are Seed Oil Excesses the Unifying Mechanism?
https://www.youtube.com/watch?v=7kGnfXXIKZM&t=1281s

Dr. Robert Lustig – Sugar: The Bitter Truth
https://www.youtube.com/watch?v=dBnniua6-oM&t=2s

Environmental Working Group
https://www.ewg.org

The Top 7 Toxins to Avoid for Better Sleep and Health [Podcast 62, Part 1]
https://podcast.app/the-top-toxins-to-avoid-for-better-sle-and-health-podcast-e58811387/

The Top 7 Toxins to Avoid for Better Sleep and Health [Podcast 63, Part 2]
https://podcast.app/the-top-toxins-to-avoid-for-better-sle-and-health-podcast-part-e59460939/

11 Surprising Reasons Why You Can’t Lose Weight, No Matter How Hard You Try
https://youtu.be/RWhi4lYAI7s

Dose of Jogging and Long-Term Mortality.
https://www.sciencedirect.com/science/article/pii/S0735109714071745

Nighttime Urination — The Most Overlooked Reason
https://youtu.be/TpgBRB0hAh8

✅ Dr. Park’s Products and Services

How you can lose weight naturally without cardio or counting calories. Dr. Park’s The 90-Day Sleep Diet. http://the90daysleepdiet.com/

Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)
https://www.unstuffyourstuffynose.com/products/how-to-unstuff-your-stuffy-nose

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)
https://doctorpark.samcart.com/products/your-health-transformation-workbook

Want to have more energy, sleep better, have less pain, and enjoy living again? Reserve a Virtual Coaching session today with Dr. Park
https://doctorpark.samcart.com/products/virtual-coaching-with-dr-park

✅ Connect with Dr. Park

DoctorStevenPark.com
doctorpark@doctorstevenpark.com

For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.

✅ Disclaimer

This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

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