4. Q&A – 3 Tips for Easier Bedtimes with your Toddler, Preschooler or Early Elementary Age Child

Is bedtime a struggle in your house? Is it a battle to even get your child to start the bedtime process? Is your child the master of bedtime stall tactics? Does it take your child an hour to fall asleep after you turn off the lights? If you dread bedtime, this is the episode for you. Allison is going to share THREE SIMPLE CHANGES you can make so that bedtime will run smoother — whether your child is a toddler, preschooler or early elementary age.

Allison’s three tips are simple, but incredibly effective. And combining them together is a recipe for real sleep success. You’ll learn that small children need a team captain – someone to hold the structure and limits for the entire family. And Allison will give you clear advice on how to easily move through the hour before bedtime. Listen in and see how much easier bedtime can be.

Visit https://sleepandwellnesscoach.com/episode-4/ for complete show notes and links mentioned in this episode.