4-month old Sleep, Eat, Wake Schedule – Sleep Talking Tuesday Q & A Answer

Sleep, Eat, Wake Schedule⁠ or Eat, Play, Sleep – Sounds Simple Right?!?! Maybe not!⁠

Jen Varela answers the Sleep Talking Tuesday Question: For a 4-month-old, would you suggest an eat, sleep, wake schedule? And if so, what if the baby takes a short nap and the schedule gets thrown off? Spoiler Alert: It is recommended that parents of newborn babies prioritize establishing good feeds and secure attachment, before having any sleep schedule expectations. ⁠

While sleep is a vital component of your baby’s neurological development, it is OKAY for your baby’s sleeping schedule to be unpredictable during his or her first 6-months of life. After 6-months, establishing a sleep routine can be as easy as three-days of adjustments!⁠

Every Tuesday Jen takes questions on Instagram and shares the answers on her Instagram stories, Facebook stories, or as a post like today. ⁠

Jen is helping families have a sweet sleep while keeping tears to a minimum! Sleep is in your future!! Find the next Online Zoom Talking Tuesday: Free Q & A Sleep Support: ⁠

Profile Link: https://linktr.ee/sugarnightnight
Click: Sleep Talking Tuesdays: Online FREE Q & A Sleep Support ⁠

On the Sugar Night Night calendar and click a specific event to register.⁠ www.sugarnightnight.com/events/⁠


#sugarnightnight #tradingtearsfortime #lovedtosleep #maternalmentalhealth #virtualsupport #postpartumsupport #maternalmentalhealthweek #nap #naptime #naptimeisbesttime #sleepadvice #gentlesleepmethod #naptimenow #sleeptalking #sleep #sleeptraining #sleepconsultant #womensupportingwomen ⁠
#infantsleep #4months #babynaptime #parentadvice #babysleepconsultant #sleeproutine #gentleparenting #motherhood #pregnancy #momlife #breastfeeding