10 Ways You Can Prevent Dementia – An ENT Surgeon’s Perspective

Are you or someone in your family having memory problems, or suffering from dementia? If you do your research, you’ll find dozens, if not hundreds of reasons for dementia and ways to avoid it. In this video, I’ll reveal 10 common and uncommon items that are known to worsen dementia and memory loss. I guarantee there will be a few that you’ll be surprised to hear about.

🔴 Find out why you can’t sleep 🔴

✅ Timeline:

00:00 Introduction
02:11 1. Poor sleep / obstructive sleep apnea
05:05 2. Obesity / metabolic dysfunction
07:08 3. Certain medications
08:56 4. Low vitamin D
09:23 5. Fluoride
11:19 6. Aluminum
12:04 7. Mercury
12:56 8. Head Trauma
13:34 9. Lack of Social Networks & Relationships
14:25 10. General Anesthesia
15:09 Summary & Tips to Avoid Dementia


There were too many references to fit in YouTube’s text file size in descriptions. Click on the link to download the PDF, which as active links: https://wp.me/a2Bmd7-3vw


Reserve a Virtual Coaching session today with Dr. Park. https://tinyurl.com/4vrp7yt3

Totally CPAP: A Sleep Physician’s Guide to Restoring Your Sleep and Reclaiming Your Life

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Want to un-stuff your stuffy nose? Read the e-book, How to Un-stuff Your Stuffy Nose: Breathe Better, Lose Weight, Sleep Great (PDF)

Your Health Transformation Workbook: Refresh, Restore, & Rejuvenate Your Life (online format)


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For inquiries about interviews or presentations, please contact Dr. Park through his website at doctorstevenpark.com.


This video is for general educational and informational purposes only. It is not to be taken as a substitute for professional medical advice, diagnosis, or treatment. Please consult with your doctor first before making any changes to your health, exercise, nutrition, or dietary regimen.

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